1 rich Libsyn https://www.libsyn.com 90 600 IAM Heart co-founder Susanna Bair leads this guided meditation to help you apply meditation to your life. It is possible to improve your life in three primary areas: Health, Relationships, and Accomplishments.&amp;nbsp; In what area is the most pressing need of your life right now? Wherever your pressing need lies, there too you will find your growing edge.&amp;nbsp; Susanna shows us how we can connect with the wave-like ebb and flow of our breath to allow inspiration to bubble-up to the surface. I Heart Meditation http://www.iamheart.org <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/4093999/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/ff950b/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/4093999