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  <title>Perimenopause, Pleasure Principles and Purpose: Menopause On MY Terms with Shirley Weir</title>
  <description>&amp;quot;Normal is a setting on your dryer—not a standard for your health.&amp;quot; In this episode of The Gritty Nurse, we’re joined by Shirley Weir, the &amp;quot;Vagina Health Evangelist&amp;quot; and founder of Menopause Chicks. Shirley didn't just start a community of 50,000+ women; she started a revolution against the &amp;quot;Mokita&amp;quot;—the things we all know but refuse to discuss. As nurses, we see patients every day who dismiss their own suffering because they’ve been told it’s &amp;quot;just part of being a woman.&amp;quot; Shirley challenges this narrative head-on. We dive into the systemic gaps in women’s health research, the &amp;quot;pleasure gap&amp;quot; in genitourinary care, and the grit required to navigate a healthcare system that was never designed with midlife women in mind. We’re breaking down:   The Perimenopause Pivot: Why your late 30s are the most critical time to start paying attention.   The &amp;quot;Script Tip&amp;quot;: A literal sentence you can use when a doctor tries to dismiss your symptoms.   The Investment Phase: How to prioritize brain, bone, and heart health for your &amp;quot;second half.&amp;quot;   Systemic Advocacy: Why nurses are the ultimate bridge between clinical research and patient empowerment.   Stop &amp;quot;sucking it up&amp;quot; and start advocating. This isn't just an ending—it's a milestone for celebration and a window for health investment. Guest Bio: Shirley Weir is a celebrated women’s health advocate, author, TEDx speaker, and the founder of Menopause Chicks.Since 2012, she has been on a mission to dismantle the silence surrounding perimenopause and menopause, reframing this life stage as a milestone for celebration rather than a season of suffering. Through her private online community of over 300,000 women, Shirley empowers her audience to get curious about their hormone health and provides them with the evidence-based tools they need to advocate for themselves in the exam room. Find Her Here: Official Website   MenopauseChicks.com   Social Media Handles   Instagram: @menopausechicks   Facebook: Menopause Chicks (This is her highly active community hub).   LinkedIn: Shirley Weir   YouTube: Menopause Chicks YouTube Channel   Community &amp;amp;amp; Resources   Private Facebook Group: Menopause Chicks Community (The &amp;quot;go-to&amp;quot; private forum with over 60,000 members).   TEDx Talk: The Mokita of Menopause   * Listen on Apple Podcasts – : The Gritty Nurse Podcast on Apple Apple Podcasts&amp;amp;nbsp;  https://podcasts.apple.com/ca/podcast/the-gritty-nurse/id1493290782 * Watch on YouTube – &amp;amp;nbsp;https://www.youtube.com/@thegrittynursepodcast Stay Connected:  Website: grittynurse.com Instagram: @grittynursepod TikTok: @thegrittynursepodcast Facebook: https://www.facebook.com/profile.php?id=100064212216482 X (Twitter): @GrittyNurse  Collaborations &amp;amp;amp; Inquiries: For sponsorship opportunities or to book Amie for speaking engagements, visit: grittynurse.com/contact Thank you to Hospital News for being a collaborative partner with the Gritty Nurse! www.hospitalnews.com&amp;amp;nbsp; </description>
  <author_name>The Gritty Nurse</author_name>
  <author_url>https://www.grittynurse.com</author_url>
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