1 rich Libsyn https://www.libsyn.com 90 600 If this episode resonates with you, take a moment to like, follow, and subscribe to the podcast. When you do, it helps others find these conversations—and gives you access to the resource library, including reflection journals designed to help you go deeper in your healing journey. Have you ever found yourself constantly second-guessing yourself… Questioning your decisions, doubting your instincts, or feeling unsure if you can trust your own thoughts and emotions? If so, you’re not alone. And you’re not broken. In this episode of&amp;nbsp;Restored: Where Psychology Meets Grace, we explore how trauma doesn’t just impact your relationships with others—it impacts your relationship with yourself. Because when your early experiences taught you that your feelings were “too much,” your needs didn’t matter, or your reality could not be trusted… your nervous system learns to doubt itself. In this episode, we discuss: • How childhood trauma disrupts trust in yourself • Why many trauma survivors struggle with overthinking and second-guessing • How trust is rebuilt through the body—not just through belief • Practical tools for learning to listen to yourself again • What it means to slowly rebuild trust in your relationship with God We also explore the reality that for many people, trauma impacts not only trust in self—but trust in God. If you’ve ever wrestled with questions like: “Where was God when I was hurting?” “Why didn’t He stop it?” “How can I trust Him after what I’ve been through?” This episode gently makes space for those questions. If you’ve ever felt stuck between wanting to trust yourself… and feeling afraid to do so— this episode will help you understand why, and how healing can begin. Disclaimer: This podcast is intended for educational and informational purposes only and is not a substitute for professional mental health treatment. Listening to this episode does not establish a therapeutic relationship. If you are experiencing distress or need support, please seek care from a licensed mental health professional. &amp;nbsp; Restored: Where Psychology Meets Grace https://www.greater-things.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/40805400/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/40805400