1 rich Libsyn https://www.libsyn.com 90 600 MJ Murray Vachon LCSW is the Creator and Founder of Inner Challenge, a mental wellness program launched in 1993 and taught for 21 years in junior high schools and Notre Dame Football. She hosts a podcast entitled &quot;Creating Midlife Calm&quot;, chosen by Maria Shriver as her &quot;Listen of the Week&quot; in January 2024. &amp;nbsp;She is the Co-Author of The Power and Pain of Nursing: Self-Care Practices to Protect &amp;amp; Replenish Compassion. &amp;nbsp;She has had more than 50,000 therapy sessions supporting clients through anxiety, depression, parenting challenges, and life transitions. &amp;nbsp;Today MJ and Julie talk about what mental wellness really means for veterinarians working under chronic stress, and how understanding it helps you intentionally cultivate it.&amp;nbsp; Learn more about MJ at MJMurryVachon.com Reach Julie at theveterinarylifecoach.com The Veterinary Life Coach® Podcast with Dr. Julie Cappel http://theveterinarylifecoach.libsyn.com/website <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/40765295/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/200535990