1 rich Libsyn https://www.libsyn.com 90 600 In this episode of The Smarter Artist Show, we talk about making and breaking habits. Specifically making and breaking Dave’s habits. &amp;nbsp;Dave has never kept a habit up for more than 30 days. So Sean challenges him to pick a habit and stick to it for that long. What habit will he choose?&amp;nbsp; Will he succeed a 30 day streak or will he fail miserably by Day 6?&amp;nbsp; Join Sean Platt, Johnny B. Truant, and David Wright for a discussion on habits, along with lots of ball busting.&amp;nbsp; **note: For the first 10 minutes of the show, Sean’s audio sucks. Sorry!&amp;nbsp; 00:00 — Introduction and Episode Overview 04:03 — Something Cool (Dave) — Obsidian 05:00 — Something Cool (Sean) — WhisperFlow 09:15 — Something Cool (Johnny) — Sean’s bad audio, Johnny going to Comic-con in Kansas City 12:09 — Challenges in Maintaining Routines 17:28 — Workshop on Developing Writing Habits 21:30 — Building Creative Muscle Memory 25:13 — The Power of Streaks in Habit Formation 28:51 — The Role of Perfectionism in Creativity 33:47 — Understanding Personal Rhythms for Productivity 37:10 — Accountability and Writing Habits 42:27 — The Importance of Self-Knowledge in Habit Building 45:42 — Integrating Habits for Better Health 50:15 — Smarter-Artist-Show-Outro.mp4 Visit us at https://www.Smarterartist.net&amp;nbsp; The Smarter Artist Show https://www.smarterartist.net <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/40720810/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/40720810