1 rich Libsyn https://www.libsyn.com 90 600 Alan &amp;amp; Ian dive into April Fools’ chaos, big race results, and the latest drama across OCR, HYROX, and fitness racing. 🔥 In this episode: • The best (and worst) April Fools’ pranks in OCR • DEKA expands + new challenges on the way • Tartan Warrior awards recap &amp;amp; standout performances • UK race results, Croatia updates &amp;amp; a shortcut rule causing debate • Marathon mayhem: pacemakers nearly winning, stolen gels, and mid‑race splits • Celebs hitting HYROX London • HYROX Elite Series shake‑up with a new Division 1 • New partnerships, video referees &amp;amp; a trifecta weekend confirmed • Plus: a summer wedding celebration at Overload It’s packed, it’s chaotic, and it’s classic Swift Half energy. &amp;nbsp;If you have any questions about the show or would like to explore advertising opportunities, feel free to reach out to us at admin@ukocr.com. 👉 Learn more about&amp;nbsp;UKOCR by clicking here💖 Enjoy what we do? Support us on&amp;nbsp;Patreon&amp;nbsp;for as little as £2 per month ☕🍺 or treat us to a&amp;nbsp;coffee or beer&amp;nbsp;— we truly appreciate it! UKOCR http://ukocr.libsyn.com/website <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/40707995/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/200374315