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  <title>740: The Truth About Limiting Beliefs</title>
  <description>Have you ever felt ready… until doubt showed up? &amp;amp;nbsp; In this episode, Dr. Cindra Kamphoff shares how&amp;amp;nbsp;limiting beliefs,&amp;amp;nbsp;thoughts we repeat until they feel true, can quietly derail performance. Drawing from her own running career, she reveals how nothing changed physically in a race, only her thinking did. &amp;amp;nbsp; Listen to this episode and learn how to question those thoughts, refocus on what’s true, and respond with confidence when it matters most. &amp;amp;nbsp; Key Takeaway: You don’t need to eliminate doubt, you just need to stop believing everything you think. &amp;amp;nbsp; Power Phrase: My doubts are not facts. I trust the work I’ve put in. &amp;amp;nbsp;  🎯 Take Action 📅 April 17 | Virtual 👉&amp;amp;nbsp;mentalperformancesummit.org  </description>
  <author_name>High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes &amp;amp; Coaches about Mindset</author_name>
  <author_url>http://www.cindrakamphoff.com</author_url>
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