1 rich Libsyn https://www.libsyn.com 90 600 In this episode of the Measure Success Podcast, Carl J. Cox speaks with Dr. Tracy Gapin, founder of the Gapin Institute and a leading expert in executive health and performance. After years of success in traditional medicine, Dr. Gapin realized that many high-performing professionals were neglecting their own health while pursuing business success.&amp;nbsp; The conversation explores how stress, poor sleep, hormones, and lifestyle habits affect leadership performance and long-term health. Key takeaways include: • Why many entrepreneurs wait until health problems appear • How small daily habits can improve energy and focus • The role of sleep, hormones, and stress in performance • Why leaders must align their health with their purpose If you lead a business, team, or organization, this episode will challenge you to rethink how you measure success. Listen now and start building a strategy for both business and health. Connect with Tracy:&amp;nbsp; LinkedIn https://www.linkedin.com/in/tracygapin/&amp;nbsp; Facebook https://www.facebook.com/drtracygapin/&amp;nbsp; Instagram https://www.instagram.com/drtracygapin/&amp;nbsp; Twitter https://x.com/DrGapin&amp;nbsp; Book Male 2.0 and Codes of Longevity Book Link https://www.amazon.com/Male-2-0-Cracking-Limitless-Vitality/dp/0578605961 , https://www.amazon.com/Codes-Longevity-Leading-Potential-Optimized/dp/1735373850&amp;nbsp; Website https://gapininstitute.com/&amp;nbsp; &amp;nbsp; Measure Success Podcast http://measuresuccess.libsyn.com/website <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/40696690/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/200343350