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  <title>Managing Auto-Immune Disorders through Neuro-Metabolic Integration - FAM #061</title>
  <description>Welcome! My guest today is Dr. Peter Kan, an experienced physician specializing in thyroid issues. He is a board-certified chiropractic neurologist who is certified in functional medicine. He has extensive training in the management of autoimmune disorders and has formulated a unique approach called &amp;amp;ldquo;neuro-metabolic integration.&amp;amp;rdquo; Dr. Kan was born in Taiwan and came to the US at the age of 13. He appreciates both Eastern and Western medicine and believes in the body&amp;amp;rsquo;s God-given ability to heal and regulate itself. People come from all across the country to visit his practice in Gilbert, Arizona.&amp;amp;nbsp;&#13;
My conversation with Dr. Kan covers the following:&#13;
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He learned about the body&amp;amp;rsquo;s holistic ability to heal itself when helping his father treat liver cancer with dietary changes and supplements.&#13;
His practice is 90% complex Hashimoto&amp;amp;rsquo;s cases and other thyroid symptoms of brain fog, depression, memory loss, and balance issues. &amp;amp;ldquo;This is not my work; I am chosen to do this.&amp;amp;rdquo;&#13;
Dr. Kan explains &amp;amp;ldquo;brain fog&amp;amp;rdquo; as the feeling of having a cloud over you and not being able to focus on and complete tasks.&#13;
Brain fog is essentially the inability of the brain to utilize energy and activate brain cells.&#13;
The brain cells require fuel and activation for proper function.&#13;
The brain needs oxygen and glucose for fuel. Dr. Kan explains how to assess and improve your circulation, gut issues, and blood sugar!&#13;
Glucose and brain function are so closely tied together that Alzheimer&amp;amp;rsquo;s and dementia are now referred to as Type 3 diabetes!&#13;
You can assess your symptoms to find out if you are hypoglycemic or insulin-resistant. Dr. Kan explains.&#13;
Activation of the brain cells has to do with each lobe (region) of the brain and its specific function. Dr. Kan&amp;amp;rsquo;s brain-based therapy is designed to treat the specific brain area.&#13;
&amp;amp;ldquo;Healthy thyroid function requires healthy brain function.&amp;amp;rdquo; Brain function can be the missing piece of a patient&amp;amp;rsquo;s thyroid issue care.&#13;
Dr. Kan discusses ketogenic diets, which use fats as the main source of fuel for the brain. He concludes that they are not right for everyone but require individual assessment.&#13;
Dr. Kan gives the benefits of HIT (high intensity training), which is not about building muscle, but about the cascade of hormones that occurs.&#13;
Dr. Kan explains the relationship between gut health, thyroid function, and balance issues.&#13;
Dr. Kan&amp;amp;rsquo;s neuro-metabolic integration incorporates all aspects in his treatment approach.&#13;
Dr. Kan explains some of the various tests he performs on clients to diagnose their problems. &amp;amp;ldquo;You can&amp;amp;rsquo;t focus on one issue at the exclusion of the other body systems, but find the issue that&amp;amp;rsquo;s the most important, basic, and obvious.&amp;amp;rdquo;&#13;
Toxicity is another variable in health and wellness that cannot be ignored. The brain, nutrition, and toxicity are all related!&#13;
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How to reach Dr. Kan and more:&#13;
www.askdrkan.com&amp;amp;nbsp; (Find the link to Dr. Kan&amp;amp;rsquo;s e-course for self-assessment of your issues!)&#13;
Hope Integrative Wellness (Find him on Facebook!)&#13;
Now it&amp;amp;rsquo;s your turn!&#13;
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WHAT changes have you made in your diet?&amp;amp;nbsp;&#13;
HOW have those changes affected your health?&amp;amp;nbsp;&#13;
WHAT has been your biggest challenge while implementing a healthy lifestyle?&amp;amp;nbsp;&#13;
WHO do you want to hear from?&#13;
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Let me know in the comments below and I will try my best to get them on the show!&amp;amp;nbsp; I want to answer your burning questions and for YOU to add your thoughts to the conversation.&amp;amp;nbsp; So go ahead and leave a comment now. &amp;amp;nbsp;&#13;
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And if you want even more resources to heal yourself naturally, make sure you sign up for my email updates, because I share some insights in my email updates that I don&amp;amp;rsquo;t share anywhere else.&#13;
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Thanks so much for stopping by and until next time, remember to eat consciously, because the world needs a healthy and vibrant you!&#13;
BECOME A FOOD AS MEDICINE VIP FOR FREE. &amp;amp;nbsp;ENTER YOUR EMAIL BELOW AND RECEIVE:&#13;
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My free gift, &amp;amp;ldquo;The Clean Eating Rules.&amp;amp;rdquo; It&amp;amp;rsquo;s my #1 guide for how to eat to lose weight, improve your biometrics, and get more energy.&#13;
Summary of Pearls shared on the show&#13;
Occasional Love Letters from Dr. Anh, where I share my favorite recipes and products, upcoming events, new information I&amp;amp;rsquo;ve learned, and other goodies ☺&#13;
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  <author_name>Food As Medicine with Dr. Anh</author_name>
  <author_url>http://dranh.com/</author_url>
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