1 rich Libsyn https://www.libsyn.com 90 600 There are no shortage of lifestyle sitiuations that will cause us some anxiety! Visiting a club for the first time, going on a first date, being rejected by others, wondering if our partner will 'find someone better,' performance issue worries....and so on.&amp;nbsp; What is actually going on in our brains when we feel anxious or depressed? How can we recognize what's really happening and deal with it in a healthy way? Meshai from Expansive Connection Coaching joins us as we help to address some of these very common concerns. Spoiler Alert: You are not alone in dealing with these feelings and emotions!&amp;nbsp;&amp;nbsp; We Gotta Thing - A Swinger Podcast http://wegottathing.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/40681160/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/200300435