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  <title>265. The Problem With ‘What I Eat in a Day’ Videos</title>
  <description>You’ve watched them.&amp;amp;nbsp;Saved them.&amp;amp;nbsp;Maybe even tried to follow them step-by-step. In this episode, we’re breaking down the real problem with copying what “healthy” or thin women eat and why it’s not giving you the results you want. If you’ve ever felt like you’re doing all the “right” things but still can’t stay consistent (or just aren't seeing the results you want), this episode will show you what you’re actually missing and how to finally start becoming the version of you who loses weight for good.  Don't forget to:&amp;amp;nbsp;  SIGN UP FOR A FREE WEIGHTLOSS STRATEGY SESSION&amp;amp;nbsp;by clicking here&amp;amp;nbsp;   GRAB YOUR FREE GET STARTED GUIDE (&amp;amp;amp; 7 day planner) by&amp;amp;nbsp;clicking here&amp;amp;nbsp;  BUY YOUR READY TO LOSE PLANNER HERE:&amp;amp;nbsp;click to buy Get daily mindset and weightloss tips by following me on instagram here:&amp;amp;nbsp;https://www.instagram.com/readytolosecoach/  &amp;amp;nbsp; </description>
  <author_name>Ready To Lose</author_name>
  <author_url>http://readytolose.libsyn.com/website</author_url>
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