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  <title>Loving or Judging? (329)</title>
  <description>In today's personal growth episode, Angie shares more on what she's been pondering and exploring with her own mindset since she attended a retreat in Ojai, CA, in January 2026. She shares what she learned about loving and judging, how she feels about being too nervous when speaking in front of others, and her excitement for having Robert Holden, PhD, on an upcoming episode, as his new book just launched: Becoming Yourself Tune in!&amp;amp;nbsp; </description>
  <author_name>The Elephant: Hidden Truths in the Science of Health</author_name>
  <author_url>https://AngiesOptionGRM.org</author_url>
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