1 rich Libsyn https://www.libsyn.com 90 600 🌿 Episode 19: Open Again (After 5 Years) From My Backyard Garden | #EmpathyForGrief After a five-year hiatus, Debra Hester returns with the Season 2 relaunch of Break the Silent Struggle with Grief in&amp;nbsp;My Backyard Garden podcast.&amp;nbsp; This podcast is rooted in #EmpathyForGrief— a space where we move beyond sympathy into reflection, understanding, and healing. In Episode 19, “Open Again,” Debra reflects on her personal grief journey and the path toward healing, empathy, and emotional renewal. This episode invites listeners to move beyond silent struggle and begin a reflective journey through grief using compassion, self-awareness, and intentional healing practices. ✨ Reflection Prompt: Where are you in your journey today? This episode is part of an ongoing series inspired by the book My Backyard Garden: A Memoir of How Love Conquers Grief and introduces the MOVE Mapping Reflection approach.&amp;nbsp;&amp;nbsp; 📺 Watch on YouTube:&amp;nbsp; https://youtu.be/NtIy7kjiKMU?si=r3riY1towJTjCIVX 🌿 Visit: https://mothersbackyard.org 📓 Download the Reflection Journal: https://mothersbackyard.org/my-backyard-garden-reflection-journal/ #EmpathyForGrief #HealingJourney #GriefSupport #EmotionalHealing #GriefPodcast Listen and follow Break the Silent Struggle With Grief on Spotify, Apple Podcasts, YouTube, or at mothersbackyard.org/backyard-buzz 🌿 &amp;nbsp; Music:&amp;nbsp;Royalty Free Music: Bensound.com&amp;nbsp;License code: EKP5H9QKM0WGZEIR&amp;nbsp;Artist: : Benjamin Tissot #empathyforgrief - Break the Silent Struggle With Grief Podcast https://mothersbackyard.org/ <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/40653250/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/200468715