1 rich Libsyn https://www.libsyn.com 90 600 In this episode, erin talks more in depth about my somatic therapy specifically having to do with bringing subtle sensations back online with a little powerful part of the brain called the Insula.&amp;nbsp; This is a great episode for any somatic practitioners or advanced yoga students. Please enjoy! Namaste &amp;nbsp; Thrive Yoga Fit Transformational Coaching https://erincoach.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/40616195/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/40616195