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  <title>1787: Accessing the Calm Within</title>
  <description>Calm isn’t something that needs to be chased or captured. It resides in each of us. It is our default. the only thing we need to do to feel it is peel away the veil that keeps it hidden. Today I talk about how that is done. Thanks for Listening! If this episode helped you see your day in a different light, consider sharing it with someone who might be needing a dose of calm. Let’s Connect: Instagram: @thom_walters  Email: thom@zencommuter.com Support the show: patreon.com/zencommuter &amp;amp;nbsp; </description>
  <author_name>Calmer in Five</author_name>
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