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  <title>What is XENOM and why should we be excited about it?</title>
  <description>XENOM is the being billed as &amp;quot;The Decathalon of Fitness,&amp;quot; but what exactly is it? CEO and Founder Keith Barlow joins the show to talk about the new competition, how it came about, what a competition weekend looks like and why CrossFitters should be excited about it. Plus, the crew recaps the 2026 Open and takes a look back and a rain-soaked Wodapalooza. This episode is presented by Thirdzy. Head to thirdzy.com and use the code &amp;quot;TEF&amp;quot; to save 20% on their Rest and Recovery Collagen and improve how you sleep and recover. </description>
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