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  <title>Grief is Not Linear: Why It Feels Like You Are Going Backward</title>
  <description>If you’ve ever felt like you were starting to “do better” in your grief—only to feel like you’ve taken steps back—you’re not alone. In this episode, we talk about why grief is not linear, what’s actually happening when emotions resurface, and why this doesn’t mean you’re failing or starting over. If you’re grieving and want support, you can schedule a free grief consult here. </description>
  <author_name>Catholic Grief Coach</author_name>
  <author_url>https://sites.libsyn.com/418655</author_url>
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