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  <title>Ep 2. Restraint as a Form of Power</title>
  <description>In this episode we chat: Stewarding your voice when it comes to handling conflict, frustration, and points of contention with people without stepping out of YOUR character and simultaneously, without being a doormat. What&amp;amp;nbsp;You’ll&amp;amp;nbsp;Learn&amp;amp;nbsp;in&amp;amp;nbsp;This&amp;amp;nbsp;Episode:   How to handle situations where you're frustrated with someone and even tempted to lash out at them without giving into your ego/into your flesh   Where you might be getting into God's business when it comes to handling people in confrontation and points of contention  Being &amp;quot;nice&amp;quot; vs. being kind and why being nice does NOT work in boundary setting  How to set boundaries with people who are frequently defensive, offended, and inflamed in conversation.   IG:&amp;amp;nbsp;@clearernotlouder </description>
  <author_name>Clearer, not Louder with Beatrice Kamau</author_name>
  <author_url>http://clearernotlouder.libsyn.com/website</author_url>
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