1 rich Libsyn https://www.libsyn.com 90 600 In today's episode of The Strenuous Life Podcast, I share the story of dealing with storms, giant tides, and the ever-present threat of polar bears on the remote Hudson Bay coast at the mouth of the Thlewiaza River in Nunavut, Canada and what I learned about physical, mental, and emotional performance in extreme circumstances.&amp;nbsp;&amp;nbsp; This is an excerpt from my book &quot;Perseverance, Life and Death in the Subarctic&quot;, the story of the trip in the podcast above and a damn good read, available at Amazon in phyiscal, Kindle and audibook formats:&amp;nbsp;https://www.amazon.com/Perseverance-Death-Subarctic-Stephan-Kesting/dp/1639368612/ Also available at Barnes and Noble:&amp;nbsp;https://www.barnesandnoble.com/w/perseverance-stephan-kesting/1145682384 Indigo in Canada:&amp;nbsp;https://www.indigo.ca/en-ca/perseverance-life-and-death-in-the-subarctic/9781639368617.html And in many independent bookstores all around the world (they can always order it in if they don't have it). Thanks so much, Stephan Kesting P.S.&amp;nbsp; If you enjoyed this episode check out the beginning of this journey in episode 419 of The Strenuous Life Podcast (links below).&amp;nbsp; For everything in between that episode and this one you'll have to check out the book though... Episode 419 on Apple Podcasts: https://podcasts.apple.com/us/podcast/419-perseverance-life-and-death-in-the/id320705565?i=1000697659908 Episode 419 on Spotify: https://open.spotify.com/episode/2eKjiJs9G3SVa6ERGXLhAo &amp;nbsp; The Strenuous Life Podcast with Stephan Kesting http://www.grapplearts.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/40537780/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/199849800