1 rich Libsyn https://www.libsyn.com 90 600 What does it take to lift over 23,834kg in a single hour? We’re joined by world-record holder and personal trainer Megan Kelly to discuss the mental and physical grit required to achieve a Guiness World Record. But this isn't just a talk about stats; it’s a deep dive into the heart of coaching. Megan opens up about the resilience she gained from her successful and &quot;failed&quot; record attempts, her journey of opening her own studio, and why she recently decided to become a total beginner again by learning calisthenics. We explore her person-centered philosophy and why her primary metric for success isn't just a number on a scale, but the happiness of the people she coaches. In this episode, we discuss: The logistics and mindset of a world record. How to handle setbacks and turn them into professional growth. Why staying a &quot;student&quot; makes you a better coach for your clients. LTB Podcast http://liftthebarpodcast.libsyn.com/podcast <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/40522565/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/40522565