1 rich Libsyn https://www.libsyn.com 90 600 Have you ever told yourself, &quot;I've been alcohol-free for so long, I can probably handle just one&quot;? Coach Matt shares his powerful personal story of how those &quot;famous last words&quot; triggered a four-year slide back into the moderation trap after more than three years of being alcohol-free. This episode explores the psychological roots of the&amp;nbsp;&quot;rebellious side&quot; and how early childhood associations with alcohol can shape an adult identity. Learn why Coach Matt believes that keeping an &quot;inner eye&quot; on fleeting thoughts about drinking is a sign of strength, not weakness, and how moving into solutions mode helped him break a multi-generational cycle of alcoholism to reach a seven-year milestone. &amp;nbsp; Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs &amp;amp; High Performers:&amp;nbsp;https://social.alcoholfreelifestyle.com/podcast ★ - Learn more about Project 90:&amp;nbsp;www.alcoholfreelifestyle.com/Project90 ★ - (Accountability &amp;amp; Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol:&amp;nbsp;https://www.alcoholfreelifestyle.com/schedule ★ - The wait is over – My new book “CLEAR” is now available. Get your copy here:&amp;nbsp;https://www.alcoholfreelifestyle.com/clear Alcohol-Free Lifestyle http://alcoholfreedomformula.libsyn.com/website <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/40512990/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/40512990