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  <title>Episode 30: Unlearning the Good Girl: Reclaiming Your Voice, Boundaries, and Power</title>
  <description>           In this episode, I explore the conditioning most women were raised with: be nice, be agreeable, don’t be “too much”, don’t upset anyone. The “good girl” pattern often shows up as people-pleasing, self-abandonment, and staying silent about our needs. I talk about where this conditioning comes from, what it’s costing us in our relationships and lives, and why more women are finally breaking these patterns and reclaiming their voice, boundaries, and power.      &amp;amp;nbsp;        &amp;amp;nbsp; &amp;amp;nbsp; &amp;amp;nbsp;  &amp;amp;nbsp;         &amp;amp;nbsp;         &amp;amp;nbsp;       </description>
  <author_name>Art Of Alignment</author_name>
  <author_url>https://sites.libsyn.com/514108</author_url>
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