1 rich Libsyn https://www.libsyn.com 90 600 Hey there friend! Today, I talk about some observations I've noticed around having anxiety and the way I am now choosing to handle it. I share how I've been changing my mindset around the fears that pop up and how I keep working at changing the stories I tell myself, so that they empower me instead of fueling the fear fire. Hey There Friend Podcast http://heytherefriend.libsyn.com/website <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/40445465/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/40445465