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  <title>Always Blue presents &amp;quot;Strength in Community&amp;quot; an International Women's Day Special</title>
  <description>In honour of International Women’s Day, Always Blue presents “Strength in Community” the opening plenary from MRU’s International Women’s Day celebration. Recorded live on March 10, 2026, three members of the Mount Royal University community, Paula Worthington (Worthington PR &amp;amp;amp; Story, MRU Sessional Faculty), Jasmine Palardy (The Good Future, MRU Alumna), and Sarah Nwaerondu (Calgary Wild FC, MRU Alumna), explore what it means to build meaningful community. From grassroots sports and neighborhood initiatives to global networks and creative collaborations, they share stories about trust, belonging, and the power of connection. Always Blue with President Rahilly returns next month with a brand-new episode! </description>
  <author_name>Always Blue with President Tim Rahilly</author_name>
  <author_url>https://www.mtroyal.ca/Alumni/always-blue-podcast.htm</author_url>
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