1 rich Libsyn https://www.libsyn.com 90 600 What does it really mean to have a strong sense of self—and why does it matter so much in our relationships, faith, and personal growth? Today, Heather sits down with coach Tanya Hale to explore how developing a healthy sense of self transforms the way we experience life. Tanya shares how self-acceptance, compassion, and personal responsibility create emotional stability and strengthen our relationships with others and with God. They discuss the difference between confidence and comparison, why relying on others for validation leads to frustration, and how learning to extend grace to ourselves is a foundational step in emotional maturity.&amp;nbsp; If you've ever struggled with people-pleasing, perfectionism, or seeking validation from others, this conversation will help you understand how to rebuild your sense of self—one small step at a time. &amp;nbsp; For more information about Tanya and for links to access all she has to offer, please click HERE! View on YouTube, go HERE. For more information and available downloads, go to: https://ldslifecoaches.com/ All content is copyrighted to Heather Rackham and featured coaches. Do not use without permission. &amp;nbsp; Latter-day Life Coaches https://ldslifecoaches.com/podcast/ <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/40375970/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/54799c/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/199423475