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  <title>Ep. 78: Mindful Play: Finding Presence in Everyday Parenting</title>
  <description>In today’s episode, Jill explores the connection between mindfulness and play, and why playful moments can be one of the easiest ways for parents to practice being present with their children. She explains how even short pockets of focused, child-led play can strengthen connection and support emotional regulation. Jill also shares simple, practical ways parents can bring more mindful moments into their everyday play. Want to work with Jill privately?&amp;amp;nbsp;Book a discovery call to get started! The Playful Parenting Membership is HERE! You’ll learn about foundational developmental concepts and age-appropriate play fundamentals , how to create simple, engaging, meaningful play experiences your child will WANT to explore, feel less burnt out and overwhelmed and feel more joy and connection.  Click here to join! Ready to see more independent play? This totally free resource that will help you get more time back for yourself while your child is learning and playing independently. Grab my free guide to independent play at any age! </description>
  <author_name>The Art of Playful Parenting</author_name>
  <author_url>https://podcasters.spotify.com/pod/show/jill-lerman</author_url>
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