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  <title>The Million Stages Of Grief - Michael Reed On Finding His Way After Catastrophic Loss</title>
  <description> What does grief look like when you lose your wife, two daughters, your home, and&amp;amp;nbsp;nearly everything you own - all in a single night? In this episode&amp;amp;nbsp;we talk&amp;amp;nbsp;with Michael Reed, a&amp;amp;nbsp;husband,&amp;amp;nbsp;father,&amp;amp;nbsp;and author whose life was forever changed when a wildfire swept through his community, taking&amp;amp;nbsp;the lives of his wife&amp;amp;nbsp;Constance, his older daughter Chloe, his youngest,&amp;amp;nbsp;Lily, their pets, and reducing their home to ashes.&amp;amp;nbsp;Nearly a&amp;amp;nbsp;decade later, Michael&amp;amp;nbsp;shares about the darkness he fell into, who was there to hold him and his son up,&amp;amp;nbsp;the ways he stays connected to his wife and daughters,&amp;amp;nbsp;and&amp;amp;nbsp;how he's re-engaged with&amp;amp;nbsp;life through writing and helping others.&amp;amp;nbsp;&amp;amp;nbsp;   Michael Reed is the author of&amp;amp;nbsp;The Million Stages of Grief, a self-published book born from years of middle-of-the-night writing as he tried to make sense of catastrophic loss. He also became an unexpected public face of his community’s tragedy - a role he has since transformed into a mission of&amp;amp;nbsp;talking&amp;amp;nbsp;openly about grief, faith, and&amp;amp;nbsp;learning to live again.&amp;amp;nbsp;   In this episode:  Michael shares vivid memories of his daughters: Chloe’s extraordinary compassion and Lily’s unforgettable sass and spirit.&amp;amp;nbsp; What it’s&amp;amp;nbsp;like to lose not only the people you love but every physical trace of them&amp;amp;nbsp;-&amp;amp;nbsp;and how Michael keeps&amp;amp;nbsp;their memory close without tangible reminders.&amp;amp;nbsp; How his son Nicholas became a teacher for Michael in how to grieve.  &amp;amp;nbsp; His experience with EMDR therapy and what acceptance&amp;amp;nbsp;means to him.&amp;amp;nbsp;&amp;amp;nbsp; The origin of The Million Stages of Grief: how raw, unedited Facebook posts led to a blog, then to a&amp;amp;nbsp;self-published&amp;amp;nbsp;book.&amp;amp;nbsp; Why  the five stages of grief didn’t&amp;amp;nbsp;work for Michael&amp;amp;nbsp;-&amp;amp;nbsp;and how he came to understand that grief can move through a million stages in a single day.&amp;amp;nbsp; A raw, honest account of his anger at&amp;amp;nbsp;God after the fire.&amp;amp;nbsp; What it was like to become the unwilling public spokesperson for a community’s tragedy, and how he has reclaimed that platform on his own terms.&amp;amp;nbsp; His core message: loss is loss, no matter who or what you’ve&amp;amp;nbsp;lost — and using your own hurt to help others is how we change the world.&amp;amp;nbsp;    Connect with Michael:&amp;amp;nbsp;   Website -&amp;amp;nbsp;https://themillionstages.com/&amp;amp;nbsp;Books -&amp;amp;nbsp;https://themillionstages.com/books&amp;amp;nbsp;  IG -&amp;amp;nbsp;https://www.instagram.com/reedstrong2020&amp;amp;nbsp;   Transcript Want to learn more about supporting children and teens who are grieving? Sign up for our online courses here: https://classes.dougy.org/&amp;amp;nbsp;  </description>
  <author_name>Grief Out Loud</author_name>
  <author_url>https://www.dougy.org/news-media/podcasts</author_url>
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