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  <title>Episode 405: A Warning, An Apology, A Promise</title>
  <description>Inspired by the approaching time change, we spring forward into two songs about winter sunlight and, specifically, Seasonal Affective Disorder. We expect a spooky twist from Lemon Demon's &amp;quot;SAD&amp;quot;, but it mostly does what's written on the tin. There's also a literal story of SAD in Sunturns' &amp;quot;First Winter&amp;quot;, but with layers of meaning and metaphor that give it the vibrancy of a sunrise. The ranking music in this episode is &amp;quot;Aurora Borealis&amp;quot; by Lemon Demon. Fun fact: we recorded this exactly one day before British Columbia announced that it's adopting permanent Daylight Savings Time, so we got to this theme just in time!!! </description>
  <author_name>HARK! The Holiday Music Podcast</author_name>
  <author_url>http://harkpodcast.com/</author_url>
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