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  <title>Is The New Food Pyramid an Improvement? A Discussion with FDN Founder Reed Davis</title>
  <description>Is there wisdom in the new food pyramid? In this episode, Functional Diagnostic Nutrition (FDN) founder, Reed Davis, does a deep-dive into the hits and misses of the recent, massive shifts in government dietary recommendations. He also shares why you may still want to“test, not guess&amp;quot; in order to find what your unique body actually needs to thrive. If you want to optimize your health, instead of manage symptoms, you’ll love this candid talk with Reed. </description>
  <author_name>Confessions of a Binge Eater with Tricia Nelson</author_name>
  <author_url>https://healyourhunger.com</author_url>
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