1 rich Libsyn https://www.libsyn.com 90 600 We’ve been culturally trained to believe sharing a bed equals closeness - but what if sleeping separately actually improves connection, intimacy, and overall happiness? In this episode, I share why I’ve had a sleep divorce from the very beginning of my relationship, how it’s strengthened our marriage (not harmed it), and why protecting sleep might be one of the most loving decisions a couple can make. We’ll talk about the myths, the benefits, the social stigma, and why a well-rested partner is simply a better partner. If you’ve ever wondered whether separate sleep means something is wrong… or secretly thought it might be amazing… this episode is for you. &amp;nbsp; FREEBIES: Free Thyroid Guide + Video Series:&amp;nbsp;https://www.elleruss.com/thyroid-guide Free Confidence eBook &amp;amp; Workbook:&amp;nbsp;https://www.elleruss.com/7secrets Elle's website:&amp;nbsp;https://www.elleruss.com &amp;nbsp; #theellerussshow The Elle Russ Show https://www.elleruss.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/40270735/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/201130395