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  <title>Normalising Pressure, Emotions and Breaking Patterns</title>
  <description>The Show welcomes back Emily De’ath and guest Polly Burns to explore why we tend to put ourselves under pressure when we can make the choice not to. However we know that’s easier said than done. This show provides routes to breaking those patterns. Maybe that’s not ‘just life.’ </description>
  <author_name>That’s life… or is it?</author_name>
  <author_url>https://kerriedorman.com</author_url>
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