1 rich Libsyn https://www.libsyn.com 90 600 You’re waiting for permission that only you can give. Many women over 40 feel stuck because they’re unconsciously waiting for approval to rest, change direction, prioritize their health, or want more. In midlife, self-permission becomes a critical act of self-leadership. This episode explores how to stop outsourcing authority, release people-pleasing patterns, and confidently choose what supports your wellbeing during perimenopause and beyond. If you want to take this work deeper, grab my book The Consistency Code: A Midlife Woman’s Guide to Deep Health and Happiness. ✨ It’s the roadmap midlife women are using to lead themselves powerfully in the health arena and beyond. Available now at&amp;nbsp;https://theconsistencycode.com&amp;nbsp;📖🎧 ⬇️ Tools to rock your second act. ✅ The Consistency Code Book:&amp;nbsp;https://theconsistencycode.com ✅ Rumble &amp;amp; Rise Membership with Courtney:&amp;nbsp;https://graceandgrit.com/readytorumble ✅ Subscribe to the Podcast:&amp;nbsp;https://graceandgrit.com/podcast #SelfPermission #WomenOver40 #MidlifeEmpowerment #PeoplePleasingRecovery #Boundaries #SelfTrust #Perimenopause #MenopauseSupport #PersonalGrowth #LifeDesign #EmotionalFreedom #Devotion #GraceAndGrit #SelfLeadership #MidlifeWomen Grace &amp; Grit Podcast: Helping women step out rather than fade out. https://graceandgrit.com/podcast <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/40248180/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/40248180