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  <title>Phone Addiction in Teens: What Actually Works</title>
  <description> Phone addiction in teens is real — and Australian psychologist Dr. Brad Marshall has evidence-based strategies that actually work from treating 2,500+ families.  Dr. Brad Marshall, known as the Unplugged Psychologist and Director of Australia's Screen &amp;amp;amp; Gaming Disorder Clinic, joins Vicki Davis to share what two decades of clinical work and university research reveal about helping kids break free from phone addiction — without shame or judgment.  In this episode, you'll learn:  Why parental control software fails — and the &amp;quot;handbrake rule&amp;quot; that actually works What happened when Australia banned phones in every school Why sleep is the number one thing to protect from screen overuse Why expecting teens to self-regulate phone use is &amp;quot;neurologically ridiculous&amp;quot; How to have a non-judgmental conversation with teens about their phone habits   Show notes and resources: https://www.coolcatteacher.com/e928  Love the show? Rate and review on Apple Podcasts — it's the #1 way to help other teachers find us. </description>
  <author_name>10 Minute Teacher Podcast with Cool Cat Teacher</author_name>
  <author_url>https://www.coolcatteacher.com/podcast</author_url>
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