1 rich Libsyn https://www.libsyn.com 90 600 Chapters 00:00 Introduction and Background 02:21 The Journey to Strongman Competitions 05:14 The Day of the Injury 08:29 Emergency Response and Diagnosis 11:38 Surgery and Recovery Process 14:35 Rehabilitation and Progression 17:26 Returning to Training and Coaching 20:30 Challenges and Adjustments in Recovery 23:35 Current Status and Future Goals 28:56 Rehabilitation Journey: Progressing Through Pain 36:03 Building Strength: The Path to Recovery 42:48 Managing Daily Life: Coping with Stiffness and Pain 51:15 Reflections on Injury: Lessons Learned and Future Goals 58:22 Adapting Training: Finding What Works Post-Injury &amp;nbsp; Summary Injury event and immediate response Surgical repair techniques and hardware used Rehab protocol and progression Impact of lifestyle and metabolic health on injury Training modifications post-injury and rehab Psychological aspects of injury recovery Return to competition and future goals &amp;nbsp; Jack on Instagram: https://www.instagram.com/fenrirstrength Fenrir Strength website: https://www.fenrirstrength.theprintbar.com Notes: https://jackedathlete.com/podcast-168-bilateral-patellar-tendon-rupture-story-with-jack-davey/ &amp;nbsp; Jacked Athlete Podcast http://jackedathlete.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/40220360/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/40220360