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  <title>Picking Races, Conquer Last Year's DNF, What We Eat in a Day</title>
  <description> In this episode of The Consummate Athlete Podcast, Peter and Molly answer listener questions about:&amp;amp;nbsp;  How to pick races for the year&amp;amp;nbsp; How to do better this year, overcome a DNF when returning to an event What Peter and Molly eat in a day .&amp;amp;nbsp;&amp;amp;nbsp;   💬&amp;amp;nbsp;Have a question for a Future Episode? Submit it anonymously here  &amp;amp;nbsp;  This Episode is Brought to You By:  🛠️ Try the Payable Add-On for your next event, project or order-form to get paid in a google form: &amp;amp;nbsp;PayableApps.com/ATHLETE&amp;amp;nbsp;– No app fees for 6 months!&amp;amp;nbsp;  Curious about becoming a Consummate Athlete Podcast Sponsor? Please Connect with us HERE  &amp;amp;nbsp;  &amp;amp;nbsp;Listen to the Latest Consummate Athlete Podcast  🎧&amp;amp;nbsp;Listen &amp;amp;amp; subscribe in Your Favorite Podcast App: https://pod.link/1100471297  &amp;amp;nbsp;  Show Notes For This Consummate Athlete Podcast   Consummate Athlete Phone Consultation Submit a question for a future episode with this anonymous form!&amp;amp;nbsp; Leadville Training Plan by Consummate Athlete (6-8 months out starts) 3 Month Leadville Training Plan&amp;amp;nbsp; &amp;amp;nbsp; Camel Bak Chase Vest&amp;amp;nbsp; Big water bottles are getting more popular &amp;amp;nbsp; &amp;amp;nbsp; Launch of 'Ragtag Best Friends Bicycle Club' book by Marley Blonskey&amp;amp;nbsp; Shred Girls BOOK 4 - Get your Copy Today! &amp;amp;nbsp; Our Book 'Becoming a Consummate Athlete'&amp;amp;nbsp; &amp;amp;nbsp; Book - Run Faster - Matt Fitzgerald Brad Hudsen&amp;amp;nbsp; Book - The Happy Runner - Megan and David Roche&amp;amp;nbsp; Marco Altini App for HRV called HRV4Training   &amp;amp;nbsp;  &amp;amp;nbsp;  Connect with Molly &amp;amp;amp; Peter  Subscribe to the Consummate Athlete Newsletter Books By Molly Hurford&amp;amp;nbsp;https://amzn.to/3bOztkN Follow The Consummate Athlete on&amp;amp;nbsp;Instagram&amp;amp;nbsp;and&amp;amp;nbsp;Facebook 🚴‍♂️ Ready to train smarter? 👉 consummateathlete.com/ 💬&amp;amp;nbsp;Have a question or Feedback for us? Submit it anonymously here   &amp;amp;nbsp;  Similar Episodes and Posts to Check Out Next!   Megan Roche,  Kate Courtney,   Dan Cleather,  &amp;amp;nbsp; </description>
  <author_name>Consummate Athlete Podcast</author_name>
  <author_url>https://consummateathlete.com/learn/podcast/</author_url>
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