1 rich Libsyn https://www.libsyn.com 90 600 In this episode I sit down with Franck Benhamou, who walked nearly 6,000 kilometers across Europe. He started his journey in Tallinn, Estonia, crossed country after country on foot, walked from the north of Portugal all the way to the south, and finished in Tarifa, Spain — the southernmost point of Europe. We talk about: • Why he chose to walk across an entire continent • The people he met along the way • The physical transformation — weight loss, fitness, resilience • His biggest challenges on the road • What he learned about humanity, kindness and connection • How he organized such a massive journey • What walking taught him about himself and what truly matters This is an inspiring conversation about adventure, courage, simplicity and rediscovering life step by step. Follow Franck on Instagram: https://www.instagram.com/franckly.speaking/ Learn more about his method: https://method.wtft.life/ The Aging Games Podcast with Lynn Hardy https://www.theaginggames.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/40197140/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/40197140