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  <title>292 | Pralapa, Excessive Talking and Why I’m Pressing the Pause Button Again</title>
  <description>Pralapa is the Sanskrit word for excessive talking. It is both a cause and symptom of high vata. Learn More About:  Tejas and embodied listening Samprapti and the six stages of disease in Ayurveda Weaving Ayurveda and Celtic ancestry The medicine of the snake Noticing signs The book Angela is writing  &amp;amp;nbsp; Resources: Join the Simple Ayurveda newsletter  The Simple Ayurveda Collective offers a resource library of Ayurveda video lessons, journaling prompts, mudra and breathwork tutorials, recipes, guided practices and yoga classes; plus a supportive community chat off social media.&amp;amp;nbsp;  Join here. &amp;amp;nbsp; Resources mentioned in the episode: Signs: The Secret Language of the Universe (book) Rebecca Cavender (snake) &amp;amp;nbsp; </description>
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