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  <title>2799: The Ultimate Showdown: Which Modality is BEST For Fat Loss and Muscle Gain?</title>
  <description>  Mind Pump Fit Tip: The Ultimate Modality Showdown. (2:16)   Little boys are doing little boys’ things. (23:08)   BIG coloring book guys. (25:31)   Happy Drops: “Gets rid of the moodies.” (28:51)   Building a child’s relationship with saving, spending, and investing money. (31:14)   Justifying giving kids’ money for daily jobs/tooth fairy. (34:54)   Reminiscing on early jobs as kids/young adults. (36:41)   Manuka honey is better for colds than your standard honey. (49:04)   When you look as strong as you are. (51:34)   #ListenerCoaching call #1 – Jesse from Alberta: Need advice on how to scale back. (58:20)   #ListenerCoaching call #2 – Matthew from NE: What program would you recommend for an inexperienced lifter of my age who wants to get healthier and stronger? (1:10:57)   #ListenerCoaching call #3 – Brian from MN: What lifts/program adjustments would you recommend for someone with bicep tendonitis and pain in their AC joint? (1:19:23)   #ListenerCoaching call #4 – Abigail from SC: Needing advice on aligning my nutrition/training when healing from SIBO and mold toxins. (1:27:20)   Related Links/Products Mentioned   Get Coached by Mind Pump, live! Visit https://www.mplivecaller.com   Visit&amp;amp;nbsp;Organifi&amp;amp;nbsp;for the exclusive offer for Mind Pump listeners! **Code MINDPUMP at checkout for 20% off**   Visit&amp;amp;nbsp;Manukora&amp;amp;nbsp;for the exclusive offer for Mind Pump listeners! ** Use code MINDPUMP and save up to 31% plus $25 worth of free gifts with the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook! **   MAPS Great 8 Launch (Feb. 15-28th) (Retail $127, Code: LAUNCH for 50% off!) ** Launch bonuses include: MAPS GREAT 8 Nutrition Guide + 5 Days of Free Coaching with Top Trainer Cole (Only available to those who sign up by the 22nd. Coaching starts on the 23rd.)   Mind Pump Store    Mind Pump #1782: When Machines Are Better Than Free Weights   Why Your Tempo Matters When You Workout! – Mind Pump TV   Mind Pump #2708: The Right Cardio for You (Listener Coaching)   Fig and Eagle   Get a free Sample Pack of LMNT’s most popular drink mix flavors with any purchase! Find your favorite LMNT flavor, or share with a friend. As always, LMNT offers no-questions-asked refunds on all orders. Visit:&amp;amp;nbsp;DrinkLMNT.com/MindPump    Mind Pump #2337: Is Hidden Household Mold Making You Sick?   Mind Pump Podcast – YouTube   Mind Pump Free Resources   People Mentioned   Chris Bumstead (@cbum) Instagram   Scott Donnell (@imscottdonnell) Instagram   smaev official (@smaevofficial) Instagram   Dr. Becky Campbell (@drbeckycampbell) Instagram   &amp;amp;nbsp; </description>
  <author_name>Mind Pump: Raw Fitness Truth</author_name>
  <author_url>http://www.mindpumpmedia.com</author_url>
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