1 rich Libsyn https://www.libsyn.com 90 600 In this episode, I sit down with Mathilda, “The Regulated Mother,” to talk about what it truly means to be a regulated mother in today’s world. We explore how a mother’s nervous system directly shapes her child’s emotional safety, attachment style, and long-term regulation. We also unpack the societal systems, expectations, and lifestyle patterns that quietly disconnect us from our children - and what that does to their developing nervous systems. This conversation is about breaking generational dysregulation and creating safety at the root. Art Of Alignment https://sites.libsyn.com/514108 <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/40142150/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/40142150