1 rich Libsyn https://www.libsyn.com 90 600 Have you ever reached a goal weight and expected to feel confident… only to feel uneasy instead? That’s exactly what happened to Millie. After releasing 60 pounds and maintaining her weight for nearly a year, she’s about to celebrate her first Weight Mastery anniversary. But when she first arrived at her ideal weight, something unexpected showed up — imposter syndrome. That quiet voice whispering: Who do you think you are? You’ve failed before. This won’t last. If you’ve ever hit a milestone and felt more anxious than proud, you are not alone — and it has nothing to do with willpower. If you’re working toward weight mastery — or learning how to live inside your success — this conversation will feel like a deep exhale. Come on in. FREE Weight Release Masterclass with Hypnosis ​How to Stop the “Start Over Tomorrow” Weight Struggle Cycle and Begin Releasing Weight for Good​ In this masterclass we will look at the 3 main subconscious barriers to losing weight long term. We will also look at the mental shifts you can make today to break through to a successful long-term weight mastery mindset. We will also be doing a weight release hypnosis session. ​PLEASE Join me–it’s free!​ &amp;nbsp; &amp;nbsp; In This Episode, You’ll Also Learn… Why imposter syndrome is so common after weight release. The surprising link between identity and long-term success. How to build self-trust instead of waiting for the other shoe to drop. &amp;nbsp; &amp;nbsp; Links Mentioned in the Episode: Join my FREE Masterclass:&amp;nbsp; &quot;How to Stop the &quot;Start Over Tomorrow&quot; Weight Struggle Cycle and Begin Releasing Weight for Good.&quot; Sign up for the FREE HYPNOSIS DOWNLOAD :&amp;nbsp; Shift Out of Sugar Cravings My book,&amp;nbsp; From Fat to Thin Thinking: Unlock Your Mind for Permanent Weight Loss (Includes a 30-day hypnosis process.) What would you love to hear about on the podcast?&amp;nbsp; Click here and let me know Subscribe to the email list so that you never miss an episode! Get more thin thinking tools and strategies &amp;nbsp; Thin Thinking Podcast https://www.podcast.shiftweightmastery.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/40133630/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/198640060