1 rich Libsyn https://www.libsyn.com 300 600 The long awaited return of the guys is just a lot of what you'd expect.&amp;nbsp; Mo reveals he's been writing a book, Myke shaved his beard... and the show ends with something you wouldn't expect.&amp;nbsp; Or you would.&amp;nbsp; I dunno.&amp;nbsp; The bar is still low.&amp;nbsp; Welcome back!&amp;nbsp; DM us a voice or video message on Instagram at @BarIsLowPod to be a part of the show! &amp;nbsp;https://www.instagram.com/barislowpod The Bar is Low, with Myke &amp; Mo http://mykeandmo.libsyn.com/website <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/40132025/height/300/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="300" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/198635710