1 rich Libsyn https://www.libsyn.com 90 600 Growth lives outside your comfort zone. In this episode, we talk about why discomfort isn’t a sign to stop—it’s a signal that you’re expanding. The moments that stretch you, challenge you, and test you are the very ones shaping your next level. If you want new results, you’ll need new habits—and that requires stepping into spaces that feel unfamiliar. Lean into it. That discomfort is building you. The Mental Check https://www.houseofsweat.ca <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/40120130/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/198602510