1 rich Libsyn https://www.libsyn.com 90 600 This week, I noticed a common theme across all my programs: students committing to change, then falling off track and spiraling into shame, guilt, and regret. When you snap at someone, break a commitment, or act against your values, it feels black and white – like you've failed and there's no hope. But here's what most people miss: falling off your path isn't an obstacle, it's an opportunity. In this episode, I share why uncovering the hidden thought that caused your behavior is the real game-changer, and how using The unSTUCK Method to find that &quot;piece of gold&quot; is what actually creates lasting change in your life. Get started by clicking here: www.shiragura.com A Deliberate Pause with Shira Gura http://www.shiragura.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/40085805/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/198495130