1 rich Libsyn https://www.libsyn.com 90 600 Welcome to part two of our deathbed regrets series. Last week I covered the first four regrets—this week I'm finishing with the final six, and these might hit even harder because they're about living on autopilot, postponing joy, and holding grudges. &amp;nbsp; Regret #5: Not choosing happiness. Happiness isn't something that happens to you—it's a daily decision.&amp;nbsp; Regret #6: Not taking the risk. People don't regret what they tried and failed at—they regret what they never tried.&amp;nbsp; Regret #7: Not prioritizing self-care. Not bubble baths—actual care. Meeting your needs, protecting your energy, honoring your body.&amp;nbsp; Regret #8: Not taking the vacation. Both literally and metaphorically. People regret not traveling while they had their health, but this is also about not postponing joy.&amp;nbsp; Regret #9: Not living in the present. Harvard research found we spend 47% of our waking hours thinking about something other than what we're doing—and it makes us less happy. Presence isn't passive, it's a practice. Regret #10: Not forgiving. Both others and yourself. Forgiveness research shows lower stress, better cardiovascular health, better sleep.&amp;nbsp; &amp;nbsp; You have enough history to know where your regret lies. Do you have enough courage to stop rehearsing it and start rewriting it? SayTheThings's podcast http://saythethings.libsyn.com/website <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/40082470/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/40082470