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  <title>008: Break Habits of Self Sabotage and Achieve Self Confidence</title>
  <description>Perhaps you engage in habits of thinking, feeling or behaving that quietly become obstacles to your desired self-confidence and success. Awareness is the first step to developing new and more productive habits, so take note of the ones you might be using.&#13;
They include close-mindedness, an absence of self-reflection, staying disconnected or distracted from yourself, refusing to stay in touch with your moment to moment experience, disliking change, negative thinking, harsh self-criticism, fearing failure, having difficulty speaking up, isolating yourself and no sense of mission or purpose or an absence of activity that is meaningful to you.&#13;
Enhancing your awareness means you are on the path to break these self-sabotage habits, and that there is a roadmap to follow to your confidence and success.</description>
  <author_name>The MindStream Podcast</author_name>
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