<?xml version="1.0" encoding="utf-8"?>
<oembed>
  <version>1</version>
  <type>rich</type>
  <provider_name>Libsyn</provider_name>
  <provider_url>https://www.libsyn.com</provider_url>
  <height>90</height>
  <width>600</width>
  <title>Monday Mental Tip: Staying Aware &amp;amp; Healthy</title>
  <description>It is hard to navigate day-to-day with all of the bullshit going on in the USA right now. How. dowe stay informed, do our part to help, advocate, and avoid burnout, avoidance, or self-destructive coping mechanisms?&amp;amp;nbsp; Go to www.lavenderrightsproject.org to get aware and involved with this month's highlighted nonprofit. Lavender Rights Project helps Black Trans people with community advocacy, increasing safety, and practical needs such as housing.&amp;amp;nbsp; </description>
  <author_name>The Broken Brain</author_name>
  <author_url>http://brokenbrain.libsyn.com/webpage</author_url>
  <html>&lt;iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/40049885/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen&gt;&lt;/iframe&gt;</html>
  <thumbnail_url>https://assets.libsyn.com/secure/content/198398345</thumbnail_url>
</oembed>
