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  <title>[Wise Body] Felt Sense First - Why Interoception Is the Heart of Embodiment</title>
  <description>If you tune in today &amp;amp;amp; feel I want to walk this path more deeply…  We’re kicking off our Feminine Embodiment Coaching Certification with a special Orientation Week. → We start on 2 March 2026.  → You can find all the details here → —------------ How do we shift ourselves (&amp;amp;amp; our clients) from numbness to heart-tingling-ravishing-aliveness (without taking a 10-day silent meditation retreat)?&amp;amp;nbsp; &amp;amp;nbsp; This question is how I got into embodiment.&amp;amp;nbsp; &amp;amp;nbsp; The answer (which I discovered is a “technology” that sits at the 💛 of all somatic modalities) is interoception.&amp;amp;nbsp; &amp;amp;nbsp; I didn't know this word (or WTF it meant) for YEARS into my embodiment journey. I was “doing” embdoiment (&amp;amp;amp; feeling more ravishingly alive) without the fancy theory.&amp;amp;nbsp; &amp;amp;nbsp; But when it was time to guide my clients deeper, I needed to have a better understanding of the underpinning philosophy AND be able to work in more predictable (&amp;amp;amp; safer) ways.&amp;amp;nbsp; &amp;amp;nbsp; So today, on our first episode of The Wise Body limited podcast series, we’re exploring The Felt Sense &amp;amp;amp; Why Interoception Is The 💛of Embodiment. &amp;amp;nbsp; If you tune in today &amp;amp;amp; feel I want to walk this path more deeply…  We’re kicking off our Feminine Embodiment Coaching Certification with a special Orientation Week.&amp;amp;nbsp; We start 2 March 2026. You can find all the details here → &amp;amp;nbsp; Resources mentioned in this podcast:&amp;amp;nbsp;   Somatic Self Coaching - free guide&amp;amp;nbsp;   Primal Feminine Flow - at home embodiment practice&amp;amp;nbsp;   Feminine Embodiment Coaching Certification - professional training | Orientation kicks off 2 March 2026   &amp;amp;nbsp; </description>
  <author_name>School of Embodied Arts Podcast with Jenna Ward</author_name>
  <author_url>http://jennaward.co/</author_url>
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