1 rich Libsyn https://www.libsyn.com 90 600 Our emotions are powerful forms of energy shaped by the brain. Neuropsychologist Dr. Julia DiGangi says emotional pain and emotional power are two sides of the same system and avoiding difficult feelings actually keeps us stunted. Julia breaks down the neuroscience behind stress, anxiety and confidence, and how to work with emotional energy instead of fighting it. TELUS Talks with Tamara Taggart https://www.telus.com/podcast <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/39986420/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/198202855