1 rich Libsyn https://www.libsyn.com 90 600 Are You In A Toxic Relationship? Navigate Exiting A Toxic Relationship with Rania EP | 187 In this heartfelt episode of Life’s Checkmark, I talk with Rania, a resilient relationship coach and survivor from Toronto who gets real about her upbringing, breaking cultural molds, and facing toxic relationships head-on. Together, we get honest about recognizing signs of conditional love, finding the courage to break unhealthy patterns, and the everyday process of healing and self-love. Whether you’re seeking support, feeling stuck, or looking for hope after toxic relationships, this episode proves that you’re never alone in your journey. Tune in for true stories, actionable insights, and a reminder that you can always rewrite your story. 5 Amazing Key Takeaways: Spot the signs of conditional vs. unconditional love How past patterns show up in new relationships Why self-love is essential, not selfish Steps to safely leave a toxic relationship Strategies for ongoing healing and growth Connect with Rania: Instagram:&amp;nbsp;https://www.instagram.com/r2rcoaching/ Podcast Website: https://healingtrain.ca/ Email: guest@healingtrain.ca Join a Podcaster Community,&amp;nbsp;Podcaster's Hub Listen to Life’s Checkmark Podcast: Apple: https://podcasts.apple.com/us/podcast/lifes-checkmark-real-journeys-inspiration-motivation/id1655532499 Spotify: https://open.spotify.com/show/1RzjiymntY8HvP42EAcdjz?si=a7ccc512bd264ef7 Life’s Checkmark: Life Stories for Personal Growth and Self-Improvement https://www.lifescheckmark.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/39972340/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/39972340