1 rich Libsyn https://www.libsyn.com 90 600 We all have stories we tell ourselves, stories about who we are, what we deserve, and what’s possible for us. Some of these stories empower us, but others keep us small, holding us back from the life we’re capable of living. On our episode of Get a G.R.I.P. with Coach Elix, we’re diving deep into the lies we tell ourselves; the fears, beliefs, and inherited narratives that shape how we see ourselves. Many of these beliefs don’t come from truth but from conditioning, past experiences, trauma, and the internal voice that whispers, “You’re not enough.” The greatest prison we will ever live in is the story we never challenge. This episode explores: – How self-deception forms – Why the brain prefers familiar limits over uncomfortable truth – The emotional cost of living in a small identity – How to rewrite the story into one that reflects who we’re becoming We don’t just face obstacles in life, often, we carry them within us. The lies we tell ourselves can convince us we’re not ready, not worthy, not capable, or not meant for more. But what if those thoughts aren’t truth? Join me, Coach Elix, and my husband, Steven the Medium, as we break down how limiting beliefs are formed, why the mind clings to old narratives, and how to rewrite your story with power, honesty, and possibility &amp;nbsp; Get a G.R.I.P. with Coach Elix https://www.coachelix.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/39958800/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/39958800